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Goal setting provides navigation and direction Print E-mail
Saturday, 23 May 2009 09:00

From an RLCM Coachtalk Book........if motivation is the energy that drives us, then goal setting provides navigation and direction. That is, goals tell us where we are going and how to get there. We have previously mentioned self efficacy and specific goals with specific tasks being emphasised as the essential ingredients of self efficacy. I want to reinforce that now, and talk about goal setting for a little while. 

Although goal setting is seen by many people as a good policy to ensure success, few people actually do it.

Recent research indicates that only 3% of the population have written any specific goals, 10% have some goals generally in mind, the remainder have few goals at all.

Why Don’t We Set Goals
* lack of information
* lack of skills in setting goals
* afraid they may achieve them
* embarrassment and ridicule from others stop some people seriously committing themselves.
* fear of failure
* poor self image

Benefits of Written Goals
* Save time - less likely to become preoccupied with irrelevant activities
* help you make decisions
* reduce conflict
* confidence builder
* add to your self respect
* create a sense of purpose
* provide a motivation to success.......

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April 2009
DVD - Anita Sirotic - Parramatta Physical Performance Analyst
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Maintaining a Club Culture - Dr Adrian Hurley OAM
Communication - Paul Heptonstall, NRL Education and Welfare
Player Management - Don Oxenham, ARL Level 4 Coach
Psychological Bonds - Mick Aldous [part one]
Four Major Factors of Coaching - Joey Wright, ex Brisbane Basketball Coach

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